Not a loss but I am not deterred

I weighed in 100g heavier than last time I went to weight watchers. This is okay. It is a mild hurdle on the path back to weight loss glory!
The comiseration KFC on the way home however was not a good idea. I even felt sick after I ate it. I really need to learn how to deal with disappointment without turning to greasy, fatty food.

Back on the wagon this morning, putting last night behind me.

The Danger Zone

I allowed myself to enter the danger zone last night. I was so incredibly hungry that the moment there was food in front of me I ate and ate. Alas the food in front of me was hot chips and chicken wings. Hmm.. Not a disaster of unbelievable proportions but a timely reminder that I have to listen to my body a bit more closely and not put off dinner until I cannot control myself.

Feeling the energy, feeling the motivation!

I wrote a plan on Monday night. I ate a good breakfast Tuesday morning (lucky me had an RDO the day after Easter Monday), then went grocery shopping for the week. Now it is Friday and I have been on track, healthy and good for three whole days. I feel great! I am proud of myself. It has been three months since I was properly following weight watchers but now I am planning and I am tracking and as I said, I am very proud of myself.

Internet, I just wanted to let you know that I feel great!