Sick

I am sick and have been for three days now. This is a particularly horrible version of the flu and I suspect may be turning into a middle ear infection. I am highly emotional today, I want to cry and what I really want is to go home and get a hug from my Mother. I am 26 years old and you'd think I'd be capable of looking after myself by now. Turns out no, I'm not.

How this relates to my weight loss:

• I don't want to eat all day
• When I do eat, I make poor food choices
• I am emotion eating - choosing ice cream, and way more than is healthy
• I do not want to exercise (although it may not be a good idea to exercise when sick anyway)

Hopefully I will start to feel better soon as I don't want to undo all my hard work of the last month.